Crescent Moon Prenatal & Therapeutic Massage

Crescent Moon Prenatal & Therapeutic Massage

Increasing comfort.

Decreasing Fear.

Book A Session

Helping women find a healing path into motherhood.


Whether you just found out you're pregnant, are in your last trimester, or already had your baby, a prenatal massage can help you with your pregnancy journey. We can help decrease pain and anxiety and improve sleep.


Check out our services below and see the difference we can make in your life. 

Prenatal and Postpartum

Therapeutic Massage Therapy

Prenatal & Postpartum Massage Questions

Unsure if prenatal massage is right for you? Read through our most asked questions.

  • Is it safe for women to get a massage during pregnancy?

    Absolutely! There are numerous research studies showing massage therapy can be done during all trimesters of your pregnancy. It won’t cause early labor or hurt your baby, though. It will reduce swelling, improve blood circulation, and ease back pain.

  • Is massage safe during the first trimester?

    Absolutely, yes! Massage therapy is safe at any stage of pregnancy and that includes the first trimester. It is an old myth that massage should be avoided during this time. I do recommend being treated by a therapist who has extra training and experience in pregnancy massage.

  • I can’t lay down comfortably, how can I get a prenatal massage?

    We use a specialized body cushion system that allows you to lay face down at any point in your pregnancy. As your baby grows, so does the support system. It provides a comfortable brace for your hips, glutes, and ligaments.

  • How will I be positioned during my treatment if pregnant?

    There are two options for positions after the first trimester. We can do either side-lying or prone (lying face down) with the support of a specialized body cushion system. Both of the options are safe.  The goal is to always make sure you are comfortable. 

  • Will a foot massage while pregnant cause me to go into labor?

    No, this is a common myth regarding prenatal massage.  You can absolutely have a foot rub while pregnant. In fact, I highly recommend it!

  • How soon can I come for a postpartum massage?

    You can come 24 hours after having baby.

Read all FAQs

ABOUT COURTNEY

Courtney Downs, LMT has a passion for bringing excellent care to prenatal and postpartum women. 


As a mother of three herself she understands the fears, anxieties, and discomfort being pregnant can have on your body.


She earned her Associates of Applied Science in Massage Therapy at the Myotherapy Institute in Lincoln (2017) and also holds a Bachelor of Science degree (2008) in Early Education and Human Services with an emphasis on Child Development. 


Courtney has completed a variety of prenatal training courses including:


  • Nurturing the Mother® Pregnancy and Postpartum Massage (2019)
  • Maternity Massage Specialist (2020)
  • Advanced Lymph Drainage for Surgical Procedures (2021)
  • La Matriz scar tissue massage (2022)


She also holds certification in Ashiatsu Oriental Bar Therapy (2018), Ashi-Thai (2020), and is proficient in Swedish, deep tissue, hot stone, and therapeutic cupping. Courtney opened Crescent Moon in 2019.

ABOUT LIZ

Liz Tyrrel, LMT is dedicated to the health and well-being of her clients. She earned her Associates of Applied Science in Massage Therapy at Myotherapy Institute in Lincoln (2017). She spent the first two years of her practice focused on working with military veterans dealing with chronic pain. This experience fostered an interest in targeted care and fueled her dedication to providing effective and tailored solutions to pain and discomfort via massage therapy. She specializes in deep tissue massage, chronic pain management, and long term care. 


She holds certification in Traditional Thai Massage (2019) and is also proficient in Swedish and therapeutic cupping.




Reviews
Share by: